When Donna shared her story in the Ketogenic Living Facebook Group, I thought it was fantastic! I asked her if I could share it on here and she was happy to oblige. So far, she's down 25 pounds since the New Year, but isn't stopping there. She wants everyone to know the great weight loss benefits of Keto. Here's Donna! Hi Craig, I was always a thin person. I could eat whatever I wanted and I didn't have any consequences for it. I was a carb junkie for 35 years. But then something happened. ...

Here's the story of Tracy, another very inspirational story that came across us at Ketogenic Living Facebook Group. Take it away Tracy - thank you for sharing! My name is Tracy Daubert, and I am a 23 year old Early Learning Educator. I can honestly say that I have always struggled with my weight, even in my early years. I remember trying to lose weight even as early as grade 6; I was constantly uncomfortable in my body and had very low self-esteem. That low self-esteem continued well into my ...

This is the story of Kim, one of the very inspirational stories that come across us at Ketogenic Living Facebook Group. Take it away Kim! I've been overweight my entire life.  I can remember "doing" the Atkins diet when I was 5 or 6 years old, back when it first came out in 1972, with my mom.  I spent my whole life either on a "diet", or all out binging.  I just never found a happy medium where I could maintain my weight loss and change my lifestyle. In November of 2012, I found out I was ...