Avocado Tuna Melt Bites
This makes a total of 12 Avocado Tuna Melt Bites. Per bite, each comes out to be 185.2 Calories, 17.76g Fats, 1.02g Net Carbs, and 5.03g Protein.
Ingredients
- 10 ounces canned tuna drained
- ¼ cup mayonnaise
- 1 medium avocado cubed
- ¼ cup Parmesan cheese
- ⅓ cup almond flour
- ½ tsp. garlic powder
- ¼ tsp. onion powder
- Salt and pepper to taste
- ½ cup coconut oil
Instructions
- Add drained tuna, mayonnaise, parmesan cheese, and spices to a bowl and mix together well. (except avocado and coconut oil) into a bowl and mix.
- Cube avocado and fold into the tuna. Form tuna into balls and cover with almond flour.
- Heat coconut oil in a pan on medium heat. Once hot, add tuna balls and fry until browned on all sides.