Blueberry Banana Bread Smoothie
This makes 2 total servings of Blueberry Banana Bread Shake. Per serving, this comes out to be 270 Calories, 23.31g Fats, 4.66g Net Carbs, and 3.13g Protein.
Ingredients
- 3 tablespoons golden flaxseed meal
- 1 tablespoon chia seeds
- 2 cups vanilla unsweetened coconut milk from the carton
- 10 drop liquid Stevia
- ¼ cup blueberries
- 2 tablespoons MCT oil
- 1 ½ teaspoons banana extract
- ¼ teaspoon xanthan gum
Instructions
- Add all ingredients together into a blender. I'm using a Ninja Blender with Mini Ninja attachment.
- I prefer to wait a few minutes so that the flax and chia seeds have enough time to soak up some of the moisture.
- Blend for 1-2 minutes until everything is incorporated well, then serve up!