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Chicken Pesto Roulade

Chicken Pesto Roulade

Per serving, this is 478 Calories, 31g Fats, 2.5g Net Carbs, and 53.3g Protein.
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Ingredients
  

  • 4 Chicken Breasts
  • 150 g Halloumi Cheese
  • ΒΌ Cup Pesto
  • 1 Tbsp. Olive Oil
  • 1 Lemon's Zest
  • 1 tsp. Garlic
  • 1 tsp. Salt
  • 1 tsp. Pepper
  • 2 Tbsp. Olive Oil For Frying

Instructions
 

  • Pat your chicken breasts dry of any extra moisture. Pound the chicken breasts out into 1/8" pieces.
  • Mix together 1/4 Cup Pesto and 1 Tbsp. Olive Oil. Spread the mixture out on all the chicken breasts.
  • Add salt, pepper, and lemon zest to each chicken.
  • Add sliced Halloumi cheese to each chicken breast.
  • Roll the chicken breasts up and tie them using butchers string or toothpicks.
  • Preheat oven to 450F.
  • Heat 2 Tbsp. Olive Oil in a cast iron to high heat.
  • Sear each side of the chicken making sure it gets nice and brown.
  • Bake for 6-7 minutes until juice runs clear.