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Keto Corndog Muffins

This makes 20 Keto Corndog Muffins. Each muffin comes out to be 77.76 Calories, 6.79g Fats, 1.27g Net Carbs, and 2.05g Protein.
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Ingredients
  

  • ½ cup blanched almond flour
  • ½ cup flaxseed meal
  • 1 tablespoon psyllium husk powder
  • 3 tablespoons Swerve sweetener
  • ¼ teaspoon salt
  • ¼ teaspoon baking powder
  • ¼ cup butter melted
  • 1 large egg
  • cup sour cream
  • ¼ cup coconut milk from carton
  • 10 Lit'l Smokies or 3 hot dogs

Instructions
 

  • Pre-heat oven to 375F. Mix together all of the dry ingredients in a bowl. Add egg, sour cream, coconut milk, and butter and then mix well.
  • Divide the batter up between 20 well-greased mini-muffin slots. You can get a mini muffin tray on amazon. Slice Lit'l Smokies in half and insert into the middle of each muffin.
  • Bake for 12 minutes and then broil for 1-2 minutes until the tops are lightly browned. If needed, push the pieces of hot dog back into the muffin if they rose with the batter.
  • Let the muffins cool for a few minutes in the tray, then remove and let cool on a wire rack.
  • You can also mix together mayonnaise, ketchup, and chili paste to make a sweet and spicy dipping sauce!