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Sun-Dried Tomato Chicken Thighs

Keto Creamy Sun-Dried Tomato Chicken Thighs

This makes a total of 6 servings of Keto Creamy Sun-Dried Tomato Chicken Thighs. Each serving comes out to be 526.08 Calories, 42.33g Fats, 7.93g Net Carbs, and 30.45g Protein.
5 from 2 votes
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Servings 6 servings

Ingredients
  

Chicken Thighs

  • ½ cup grated Parmesan cheese
  • 1.3 pounds chicken thighs, skinless and boneless ~3.5 ounce per piece
  • Salt and pepper to taste

Creamy Sauce

  • ¼ cup oil from jarred sun-dried tomatoes
  • 1 cup drained sun-dried tomatoes chopped
  • 4 cloves garlic minced
  • 1 tablespoon Italian seasoning
  • 1 ½ cup heavy whipping cream
  • ¼ cup Parmesan cheese

Instructions
 

  • Add the Parmesan cheese for the chicken, salt, and some pepper to a plate. Dip the chicken in the mixture to coat it.
  • Preheat the sun-dried tomato oil in a large skillet over medium-high heat. Sear the cheese coated chicken for several minutes on each side, so that the chicken is browned. Set the chicken aside while you make the sauce.
  • Add the sun-dried tomatoes, garlic, and Italian seasoning. Cook for a few minutes until the tomatoes start to soften.
  • Add the heavy cream, and sprinkle in the remaining Parmesan cheese. Whisk together to create the finished sauce.
  • Add the chicken back to the skillet and continue cooking until the chicken is cooked completely through.