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Keto Eggplant Hash with Eggs Featured

Keto Eggplant Hash with Eggs

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Total Time 20 minutes
Servings 4 servings
Calories 530 kcal

Ingredients
  

  • 2 tablespoon olive oil
  • ½ medium yellow onion
  • 8 ounce halloumi cheese diced
  • 1 medium eggplant diced
  • 8 large egg
  • 4 tablespoon butter for frying
  • ½ teaspoon worcestershire sauce
  • Salt and pepper to taste

Instructions
 

  • Measure out and prepare all ingredients.
  • In a frying pan over medium heat, add the olive oil and onion. Saute until onion is soft.
  • Add the eggplant and halloumi cheese to the pan and cook until everything is golden brown in color, stirring occasionally. Season with salt and pepper to taste. When finished, plate the hash and cover to keep warm.
  • Cook the eggs how you like using the butter.
  • Put the eggs over the eggplant hash. Serve with remaining butter from the pan and Worcestershire sauce. Season with additional salt and pepper if desired.

Notes

This makes a total of 4 servings of Keto Eggplant Hash with Eggs. Each serving comes out to be 554 calories, 43.6g fat, 6.0g net carbs, and 36.1g protein.

Nutrition

Calories: 530kcalFat: 41.7g