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Keto Shrimp Scampi & Zoodles

This makes a total of 3 servings of Keto Shrimp Scampi & Zoodles. Each serving comes out to be 456 calories, 34.8g fats, 4.5g net carbs, and 32.8g protein.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 3
Calories 456 kcal

Ingredients
  

Shrimp:

  • 2 tablespoon olive oil
  • 16 ounce shrimp peeled and deveined
  • salt and pepper to taste

Sauce:

  • 1 tablespoon olive oil
  • 4 teaspoon garlic minced
  • ¼ cup chicken broth
  • ¼ cup butter
  • 2 tablespoon lemon juice
  • salt and pepper to taste

Zoodles:

  • 16 ounce zucchini spiralized or sliced into noodles
  • 1 tablespoon olive oil
  • ¼ cup parsley chopped to garnish

Instructions
 

  • Gather and prep all ingredients. Place the zucchini noodles in a colander over the sink and toss with salt. Let the noodles sit for 15-20 minutes, allowing them to drain excess water.
  • Add the olive oil to a pan over medium-high heat. Once hot, add in the shrimp and season with salt and pepper. Saute for 2-3 minutes without flipping, then flip and saute for an additional 1-2 minutes on the other side. Remove shrimp, leaving as much remaining oil in the pan as you can, and set aside.
  • In the same pan, add the olive oil for the sauce, add in the minced garlic, then saute for 1-2 minutes until browned.
  • Once fragrant, add in the chicken broth and deglaze the pan. Simmer for 2-3 minutes or until the broth has reduced by half. Once reduced, add in the butter and lemon juice for the sauce. Simmer for a few more minutes until the sauce comes together, then taste and season with salt and pepper if required.
  • Give the zucchini noodles a light squeeze to drain any remaining liquid from them. Add into the pan and cook for 2-3 minutes or until hot.
  • Lastly, add the shrimp back into the pan to warm up. Add in chopped parsley if desired.
  • Serve immediately. Drizzle a small amount of olive oil over the dish. Enjoy!

Nutrition

Calories: 456kcalFat: 34.8g