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Keto Yogurt Granola Bowl
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Total Time
15
minutes
mins
Servings
1
serving
Calories
493
kcal
Ingredients
1x
2x
3x
½
cup
full-fat plain greek yogurt
2
tablespoon
pecans
2
tablespoon
almonds
1
tablespoon
chia seeds
1
tablespoon
coconut oil
1
ounce
raspberries
1 ½
teaspoon
erythritol
Instructions
Measure out and prepare all of the ingredients.
On a cutting board, chop up the pecans and almonds.
In a bowl, combine the chopped pecans and almonds with the chia seeds. Mix together.
In a frying pan over medium heat, add in the coconut oil and erythritol.
Toss in the nuts + seeds to the frying pan. Toast for about 5 minutes.
In a serving glass, pour the greek yogurt, then the nuts + seeds, then the raspberries. Create another layer by repeating the previous steps.
Serve and enjoy!
Notes
This makes a total of 1 serving of Keto Yogurt Granola Bowl. Each serving comes out to be 493 calories, 41g fat, 8g net carbs, and 17.4g protein.
Nutrition
Calories:
493
kcal
Fat:
41
g