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Low-Carb Broccoli Lemon Parmesan Soup

Low-Carb Broccoli Lemon Parmesan Soup

A deliciously creamy broccoli soup with lemon and Parmesan cheese.
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Cook Time 30 minutes
Total Time 30 minutes
Servings 4 servings
Calories 371 kcal

Ingredients
  

  • 32 ounces broccoli florets
  • 3 cups water
  • 1 cup unsweetened almond milk
  • 1 cup heavy whipping cream
  • ¾ cup shredded Parmesan cheese
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions
 

  • Add the broccoli and water to a pot and cook over medium-high heat until broccoli is tender.
  • Reserve 1 cup of the cooking liquid from the pot and discard the rest.
  • Add half of the broccoli, reserved cooking liquid, unsweetened almond milk, heavy cream, and salt and pepper to a blender. Blend well until smooth.
  • Add the blended ingredients into the remaining broccoli in the pot and stir together with Parmesan cheese and lemon juice. Continue cooking until heated through.
  • Taste and season with additional salt and pepper if needed. Serve with a sprinkle of Parmesan cheese over the top.

Notes

This makes a total of 4 servings of Low-Carb Broccoli Lemon Parmesan Soup. Each serving comes out to be 371 Calories, 28.38g Fats, 11.67g Net Carbs, and 14.63g Protein.

Nutrition

Serving: 1Calories: 371kcalFat: 28.38g